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At the seniors' table - everyone deserves good nutrition

By 13/03/2024 No Comments

Come along to hear, discuss and try. The theme is good nutrition and its importance throughout life. Seniorolkkari brings to Aurala the Western Finland Agricultural and Household Women's Seniors' Table. The program includes a lecture, a workshop and a nature tour. In addition, there are open public lectures via remote connection. You can watch these from your home sofa or come to Aurala's common stand. More detailed information below.

You can participate in one part of the whole or even all of them! The lectures are open to everyone, but registration is required for the workshop and the nature tour. All events are free of charge!

LECTURE 26.3.2024 at 11-11.45, class 10
Food expert Mari Mäenpää from Western Finland's Women of Agriculture and Home Economics talks about good nutrition and answers questions. No registration.

GOOD NUTRITION WORKSHOP 24/04/2024 at 10-12:30, Aurora hall
Let's prepare and enjoy food together. Registration 21.4. by.

NATURE TOUR 13 May 2024 from 10 am to 12 noon, Mälikkälä outdoor area
What can be eaten in the nearby nature? Go on a nature date to get some fresh air and increase nutritional knowledge! Bring small snacks, a drinking bottle and weather-appropriate clothes. We move along the paths. Meeting behind the Länsi1 shopping center, Viilarinkatu 5. You can get there by your own car (free parking spaces) or by bus 7 or 7A (stop at Lidl). Registration for the trip 10.5. by.

Registration for the workshop and excursion:
– directly through the course store: here
– at the Aurala office on site
– by calling the office on 050 316 7702

 

OPEN DISTANCE LECTURES in the spring of 2024. You can watch these lectures live or as recordings from home, but if you are unsure about the technology, come along to Aurala's common remote stand. 18.3. we will start with the Age Institute's remote lecture, after which we will watch the lecture on carbohydrates by MKN of Western Finland. Coffee service (free of charge).

18.3.2024 class 4
at 1 pm Nutritious food inexpensively and easily for the elderly (Kotikulmilla information campaign, Age Institute)
at 2 pm Nutrition and diet; carbohydrates

29 April 2024 class 6
at 1 pm Nutrition and diet: proteins (recording)
at 2 pm Exercise (live)

27 May 2024 class 6
at 2 pm Wild herbs (live)

10.6.2024 grade 6
at 2 p.m. Berries (live)

More information: Kati Vallenius, 050 551 5746, kati.vallenius@aurala.fi

Read more about Senior shoulder strap .
Read more about the Seniors at the table project.

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The Seniors' table and Senioriolkkari receive funding from the proceeds of funds received as donations from the City of Turku.